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It is hard not to feel guilty when I don't wear my Optune device. I know it’s helping extend my life but incorporating it into my daily routine is tough. Not to mention, the usage goals—like 70%, 80%, or 90%—are not easy to interpret. I am a visual person, so I needed a clearer way to track and understand this. Thankfully, someone more skilled than me helped design a worksheet to simplify it, and it's been a real game-changer.
Alongside the challenges with Optune, I am also dealing with headaches and skin irritation on my scalp. Tylenol helps manage the headaches, but for the irritation, I started using a skin prep that’s made a huge difference. It is all about finding small ways to adapt, one day at a time.
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